It helps to hear someone say we have permission. The inner child within us feels calm and secure, protected and put at ease. She's doing nothing wrong. She's been granted approval and given the go-ahead. Sadly, most of us, myself included, are waiting to receive permission before we take ... Read More about Are You Still Waiting For Permission? Here’s What To Do Instead.

I made the mistake of looking in the box before I loaded it into our minivan. I felt like a spy, a thief, and an archaeologist all at once. There I was standing on the cold cement floor of our garage, stealthily sorting through sacred artifacts of the past, without any intention of revealing ... Read More about What To Remember When You’re In The Middle Of Letting Go.